What is Couple Pause?
"Couple Pause" refers to the combined effects of menopause in women and andropause (male menopause) in men, which often occur in middle age. These physiological changes can significantly impact both partners, leading to compounded or multiplied symptoms that affect intimacy, emotional well-being, and overall quality of life.
Understanding Menopause & Andropause
Female Menopause
Common genitourinary symptoms of menopause (GSM) include :
Typically occurs between ages 45-50 due to a decline in estrogen levels, leading to the cessation of menstruation.
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Vaginal symptoms: Dryness, burning, discharge, painful intercourse, vulvar atrophy, and vaginal wall prolapse.
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Urinary symptoms: Frequent urination, burning sensation, recurrent urinary tract infections (UTIs), and occasional blood in urine (hematuria).
Male Menopause (Andropause or ADAM - Androgen Deficiency in Aging Males):
Symptoms include:
Occurs in middle age due to a gradual decline in testosterone levels.
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Irritability and mood swings
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Weight gain and decreased muscle mass
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Reduced libido and sexual dysfunction
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Fatigue and low energy levels
Why Couple Pause Matters
Since both partners experience biological changes simultaneously, their symptoms can compound, amplify, or intersect, impacting their emotional and sexual relationship. Regardless of who seeks treatment first, it is crucial to involve both partners in therapy to restore intimacy, improve communication, thereby enhancing overall well-being.
By addressing "Couple Pause" holistically, sexual medicine practitioners can provide personalized treatment that fosters stronger relationships and healthier aging for both partners.
Since both partners experience biological changes simultaneously, their symptoms can compound, amplify, or intersect, impacting their emotional and sexual relationship. Regardless of who seeks treatment first, it is crucial to involve both partners in therapy to restore intimacy, improve communication, thereby enhancing overall well-being.
By addressing "Couple Pause" holistically, sexual medicine practitioners can provide personalized treatment that fosters stronger relationships and healthier aging for both partners.
Understanding Menopause & Andropause
Dr Priyaranjan Nandy
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